SPROUTED SNACKS vs CARAMEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED SNACKS wins in 5 out of 10 nutrient categories
SPROUTED SNACKS: 5
vs
CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | SPROUTED SNACKS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED SNACKS | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED SNACKS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 300 MG | 317 MG |