SPROUTED HUMMUS vs DILL VEGGIE DIP
Nutrition comparison per 100 g serving
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DILL VEGGIE DIP wins in 4 out of 10 nutrient categories
SPROUTED HUMMUS: 2
vs
DILL VEGGIE DIP: 4
(4 ties)
Overview
| Nutrient | SPROUTED HUMMUS | DILL VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 258 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 26.7 g | 22.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED HUMMUS | DILL VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED HUMMUS | DILL VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 613 MG |