SPROUTED BURRITO SIZE TORTILLAS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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SPROUTED BURRITO SIZE TORTILLAS wins in 8 out of 11 nutrient categories
SPROUTED BURRITO SIZE TORTILLAS: 8
vs
BLUE CORN TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | SPROUTED BURRITO SIZE TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 500 cal | |
| Protein | 11.3 g | 7.7 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 4.0 g | 26.9 g | |
| Fiber | 8.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED BURRITO SIZE TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED BURRITO SIZE TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 516 MG | 1,192 MG |