SPRINGFIELD vs 8"" 100% WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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8"" 100% WHOLE WHEAT FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
SPRINGFIELD: 1
vs
8"" 100% WHOLE WHEAT FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | SPRINGFIELD | 8"" 100% WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 469 cal | 289 cal | |
| Protein | 6.3 g | 8.9 g | |
| Carbs | 65.6 g | 44.4 g | |
| Fat | 18.8 g | 6.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | 8"" 100% WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGFIELD | 8"" 100% WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 151 MG | |
| Iron, Fe | 5.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 31 MG | 711 MG |