SPRING MIX vs EXTRA LIGHT SYRUP MANDARIN ORANGES

Nutrition comparison per 100 g serving

Ad 468x60

SPRING MIX wins in 10 out of 13 nutrient categories

SPRING MIX: 10 vs EXTRA LIGHT SYRUP MANDARIN ORANGES: 1 (2 ties)

Overview

Nutrient	SPRING MIX	EXTRA LIGHT SYRUP MANDARIN ORANGES	Winner
Calories	25 cal	56 cal
Protein	2.1 g	0.5 g
Carbs	3.5 g	13.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	EXTRA LIGHT SYRUP MANDARIN ORANGES
Folate, total	49 UG	0 UG
Vitamin C, total ascorbic acid	12.7 MG	39.4 MG
Vitamin K (phylloquinone)	93 UG	0 UG

Mineral	SPRING MIX	EXTRA LIGHT SYRUP MANDARIN ORANGES
Calcium, Ca	85 MG	20 MG
Iron, Fe	1.3 MG	0.2 MG
Potassium, K	331 MG	106 MG
Sodium, Na	113 MG	0 MG

Ad 728x90