SPRING MIX vs FRESH SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SUGAR SNAP PEAS wins in 4 out of 11 nutrient categories
SPRING MIX: 3
vs
FRESH SUGAR SNAP PEAS: 4
(4 ties)
Overview
| Nutrient | SPRING MIX | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 60 MG |
Minerals
| Mineral | SPRING MIX | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 41 MG | 0 MG |