SPRING MIX vs BITE-SIZE POTATOES

Nutrition comparison per 100 g serving

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SPRING MIX wins in 8 out of 11 nutrient categories

SPRING MIX: 8 vs BITE-SIZE POTATOES: 1 (2 ties)

Overview

Nutrient	SPRING MIX	BITE-SIZE POTATOES	Winner
Calories	24 cal	81 cal
Protein	2.4 g	2.0 g
Carbs	3.5 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	BITE-SIZE POTATOES	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	SPRING MIX	BITE-SIZE POTATOES
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	1.8 MG
Potassium, K	188 MG	355 MG
Sodium, Na	100 MG	0 MG

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