SPREADABLE GOUDA vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPREADABLE GOUDA: 3
vs
MOZZARELLA STRING CHEESE: 3
(4 ties)
Overview
| Nutrient | SPREADABLE GOUDA | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 21.4 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREADABLE GOUDA | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 517,857 MG | 583 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,186 MG | 750 MG |