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SPREAD vs LIGHT 31% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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LIGHT 31% VEGETABLE OIL SPREAD wins in 2 out of 10 nutrient categories
SPREAD: 1 vs LIGHT 31% VEGETABLE OIL SPREAD: 2 (7 ties)

Overview

Nutrient SPREAD LIGHT 31% VEGETABLE OIL SPREAD Winner
Calories 429 cal 286 cal
Protein 0 g 0 g Tie
Carbs 0 g 0 g Tie
Fat 50 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPREAD LIGHT 31% VEGETABLE OIL SPREAD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SPREAD LIGHT 31% VEGETABLE OIL SPREAD Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 714 MG 464 MG
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