SPLIT TOP WHITE ENRICHED PREMIUM BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHITE ENRICHED PREMIUM BREAD wins in 7 out of 16 nutrient categories
SPLIT TOP WHITE ENRICHED PREMIUM BREAD: 7
vs
BRIOCHE BUNS: 5
(4 ties)
Overview
| Nutrient | SPLIT TOP WHITE ENRICHED PREMIUM BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 320 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 52 g | |
| Fat | 3.6 g | 7 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE ENRICHED PREMIUM BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPLIT TOP WHITE ENRICHED PREMIUM BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 536 MG | 420 MG |