SPLIT TOP WHITE ENRICHED BREAD vs NATURAL NONNA'S MULTI-GRAIN BREAK
Nutrition comparison per 100 g serving
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NATURAL NONNA'S MULTI-GRAIN BREAK wins in 6 out of 10 nutrient categories
SPLIT TOP WHITE ENRICHED BREAD: 2
vs
NATURAL NONNA'S MULTI-GRAIN BREAK: 6
(2 ties)
Overview
| Nutrient | SPLIT TOP WHITE ENRICHED BREAD | NATURAL NONNA'S MULTI-GRAIN BREAK | Winner |
|---|---|---|---|
| Calories | 269 cal | 163 cal | |
| Protein | 7.7 g | 4.1 g | |
| Carbs | 53.9 g | 26.5 g | |
| Fat | 3.9 g | 2.0 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE ENRICHED BREAD | NATURAL NONNA'S MULTI-GRAIN BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHITE ENRICHED BREAD | NATURAL NONNA'S MULTI-GRAIN BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 538 MG | 265 MG |