SPLIT TOP WHEAT SANDWICH BREAD vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT SANDWICH BREAD wins in 6 out of 14 nutrient categories

SPLIT TOP WHEAT SANDWICH BREAD: 6 vs CLASSIC HOT DOG BUNS: 5 (3 ties)

Overview

Nutrient	SPLIT TOP WHEAT SANDWICH BREAD	CLASSIC HOT DOG BUNS	Winner
Calories	250 cal	286 cal
Protein	10.7 g	7.1 g
Carbs	46.4 g	52.4 g
Fat	3.6 g	3.6 g	Tie
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT SANDWICH BREAD	CLASSIC HOT DOG BUNS	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHEAT SANDWICH BREAD	CLASSIC HOT DOG BUNS
Calcium, Ca	71 MG	107 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	143 MG	83 MG
Sodium, Na	446 MG	595 MG

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