SPLIT TOP WHEAT BREAD vs WHEAT BREAD

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 8 out of 13 nutrient categories

SPLIT TOP WHEAT BREAD: 3 vs WHEAT BREAD: 8 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	WHEAT BREAD	Winner
Calories	0 cal	204 cal
Protein	0 g	11.1 g
Carbs	0 g	42.6 g
Fat	0 g	2.8 g
Fiber	0 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	2.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SPLIT TOP WHEAT BREAD	WHEAT BREAD	Winner
Calcium, Ca	0 MG	241 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	0 MG	74 MG
Sodium, Na	0 MG	407 MG

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