SPLIT TOP WHEAT BREAD vs FRENCH BAGUETTE

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT BREAD wins in 6 out of 13 nutrient categories

SPLIT TOP WHEAT BREAD: 6 vs FRENCH BAGUETTE: 4 (3 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	FRENCH BAGUETTE	Winner
Calories	255 cal	228 cal
Protein	8.5 g	7.0 g
Carbs	51.1 g	49.1 g
Fat	3.2 g	0 g
Fiber	4.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPLIT TOP WHEAT BREAD	FRENCH BAGUETTE
Calcium, Ca	128 MG	0 MG
Iron, Fe	3.8 MG	2.5 MG
Sodium, Na	468 MG	561 MG

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