SPLIT TOP WHEAT BREAD vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT BREAD wins in 8 out of 14 nutrient categories

SPLIT TOP WHEAT BREAD: 8 vs CLASSIC HOT DOG BUNS: 3 (3 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	CLASSIC HOT DOG BUNS	Winner
Calories	255 cal	279 cal
Protein	8.5 g	9.3 g
Carbs	51.1 g	53.5 g
Fat	3.2 g	3.5 g
Fiber	4.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BREAD	CLASSIC HOT DOG BUNS	Winner
Niacin	4.3 MG	4.2 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHEAT BREAD	CLASSIC HOT DOG BUNS
Calcium, Ca	128 MG	105 MG
Iron, Fe	3.8 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	468 MG	581 MG

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