SPLIT TOP POTATO ROLLS vs COUNTRY STYLE 12 GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE 12 GRAIN BREAD wins in 6 out of 11 nutrient categories
SPLIT TOP POTATO ROLLS: 3
vs
COUNTRY STYLE 12 GRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | SPLIT TOP POTATO ROLLS | COUNTRY STYLE 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 279 cal | |
| Protein | 8.6 g | 11.6 g | |
| Carbs | 54.3 g | 44.2 g | |
| Fat | 2.9 g | 7.0 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP POTATO ROLLS | COUNTRY STYLE 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP POTATO ROLLS | COUNTRY STYLE 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 429 MG | 442 MG |