SPLIT TOP POTATO ROLLS vs DIPPIN STICKS
Nutrition comparison per 100 g serving
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DIPPIN STICKS wins in 5 out of 10 nutrient categories
SPLIT TOP POTATO ROLLS: 4
vs
DIPPIN STICKS: 5
(1 ties)
Overview
| Nutrient | SPLIT TOP POTATO ROLLS | DIPPIN STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 242 cal | |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 54.3 g | 47.5 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP POTATO ROLLS | DIPPIN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SPLIT TOP POTATO ROLLS | DIPPIN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Sodium, Na | 429 MG | 450 MG |