SPLIT TOP OATMEAL BREAD vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP OATMEAL BREAD wins in 6 out of 13 nutrient categories

SPLIT TOP OATMEAL BREAD: 6 vs ITALIAN BREAD: 2 (5 ties)

Overview

Nutrient	SPLIT TOP OATMEAL BREAD	ITALIAN BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	9.4 g	6.3 g
Carbs	46.9 g	50 g
Fat	3.1 g	4.7 g
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP OATMEAL BREAD	Winner
Niacin	1.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPLIT TOP OATMEAL BREAD	ITALIAN BREAD
Calcium, Ca	125 MG	62 MG
Iron, Fe	1.1 MG	2.3 MG
Sodium, Na	422 MG	594 MG

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