SPLIT TOP HAMBURGER ROLLS vs PEPPERIDGE FARM

Nutrition comparison per 100 g serving

Ad 468x60

PEPPERIDGE FARM wins in 8 out of 14 nutrient categories

SPLIT TOP HAMBURGER ROLLS: 3 vs PEPPERIDGE FARM: 8 (3 ties)

Overview

Nutrient	SPLIT TOP HAMBURGER ROLLS	PEPPERIDGE FARM	Winner
Calories	0 cal	228 cal
Protein	0 g	14.0 g
Carbs	0 g	43.9 g
Fat	0 g	1.8 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP HAMBURGER ROLLS	PEPPERIDGE FARM	Winner
Folate, total	0 UG	28 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP HAMBURGER ROLLS	PEPPERIDGE FARM	Winner
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	0 MG	386 MG

Ad 728x90