SPLIT TOP HAMBURGER ROLLS vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 8 out of 14 nutrient categories
SPLIT TOP HAMBURGER ROLLS: 3
vs
PEPPERIDGE FARM: 8
(3 ties)
Overview
| Nutrient | SPLIT TOP HAMBURGER ROLLS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 0 cal | 228 cal | |
| Protein | 0 g | 14.0 g | |
| Carbs | 0 g | 43.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP HAMBURGER ROLLS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP HAMBURGER ROLLS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 386 MG |