SPLIT TOP BROWN N' SERVE ENRICHED DINNER ROLLS vs CORN BREAD
Nutrition comparison per 100 g serving
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SPLIT TOP BROWN N' SERVE ENRICHED DINNER ROLLS wins in 8 out of 13 nutrient categories
SPLIT TOP BROWN N' SERVE ENRICHED DINNER ROLLS: 8
vs
CORN BREAD: 2
(3 ties)
Overview
| Nutrient | SPLIT TOP BROWN N' SERVE ENRICHED DINNER ROLLS | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 351 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 5.4 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP BROWN N' SERVE ENRICHED DINNER ROLLS | CORN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP BROWN N' SERVE ENRICHED DINNER ROLLS | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 368 MG |