SPLIT PEA WITH HAM SOUP vs VERMICELLI SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA WITH HAM SOUP wins in 7 out of 10 nutrient categories
SPLIT PEA WITH HAM SOUP: 7
vs
VERMICELLI SOUP: 2
(1 ties)
Overview
| Nutrient | SPLIT PEA WITH HAM SOUP | VERMICELLI SOUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 181 cal | |
| Protein | 6.1 g | 5.0 g | |
| Carbs | 12.7 g | 38.3 g | |
| Fat | 2.0 g | 1.0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA WITH HAM SOUP | VERMICELLI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SPLIT PEA WITH HAM SOUP | VERMICELLI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 286 MG | 887 MG |