SPLIT PEA WITH HAM SOUP vs MARUKOME

Nutrition comparison per 100 g serving

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SPLIT PEA WITH HAM SOUP wins in 5 out of 10 nutrient categories

SPLIT PEA WITH HAM SOUP: 5 vs MARUKOME: 4 (1 ties)

Overview

Nutrient	SPLIT PEA WITH HAM SOUP	MARUKOME	Winner
Calories	94 cal	125 cal
Protein	6.1 g	6.3 g
Carbs	12.7 g	12.5 g
Fat	2.0 g	3.1 g
Fiber	4.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA WITH HAM SOUP	MARUKOME	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	SPLIT PEA WITH HAM SOUP	MARUKOME
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	286 MG	4,438 MG

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