SPLIT PEA SOUP WITH HAM vs BISQUE

Nutrition comparison per 100 g serving

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SPLIT PEA SOUP WITH HAM wins in 5 out of 10 nutrient categories

SPLIT PEA SOUP WITH HAM: 5 vs BISQUE: 4 (1 ties)

Overview

Nutrient	SPLIT PEA SOUP WITH HAM	BISQUE	Winner
Calories	95 cal	122 cal
Protein	5.4 g	1.2 g
Carbs	13.3 g	11.8 g
Fat	2.5 g	8.2 g
Fiber	5.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA SOUP WITH HAM	BISQUE	Winner
Vitamin C, total ascorbic acid	1 MG	1.5 MG

Mineral	SPLIT PEA SOUP WITH HAM	BISQUE
Calcium, Ca	17 MG	41 MG
Iron, Fe	1.1 MG	0.4 MG
Sodium, Na	195 MG	249 MG

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