SPLIT PEA SOUP vs RECIPE

Nutrition comparison per 100 g serving

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RECIPE wins in 7 out of 12 nutrient categories

SPLIT PEA SOUP: 3 vs RECIPE: 7 (2 ties)

Overview

Nutrient	SPLIT PEA SOUP	RECIPE	Winner
Calories	94 cal	250 cal
Protein	5.7 g	10 g
Carbs	15.5 g	60 g
Fat	1.0 g	0 g
Fiber	0.4 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA SOUP	RECIPE	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPLIT PEA SOUP	RECIPE
Calcium, Ca	21 MG	200 MG
Iron, Fe	0.8 MG	3.6 MG
Potassium, K	41 MG	0 MG
Sodium, Na	176 MG	10,600 MG

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