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RECIPE, SOUP & DIP MIX

Other Soups FAREWAY Branded
250 Calories
10g Protein
60g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,600mg 461%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 60g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 10,600 MG 461%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY 71 4.5g 12.4g 0.4g BEEF FLAVOR RAMEN NOODLE SOUP, BEEF 0 0g 0g 0g CHICKEN CURRY FLAVOUR INSTANT NOODLES, CHICKEN CURRY 462 10g 63.8g 18.8g GARLICKY VEGGIE RICE RAMEN NOODLE SOUP, GARLICKY VEGGIE 327 3.6g 80g 0.9g KATHMANDU SOUP, KATHMANDU 36 0.8g 6.8g 0.4g GLUTEN FREE MATZO BALL & SOUP MIX, MATZO BALLS 321 7.1g 71.4g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (461% of Daily Value per 100g).

About RECIPE, SOUP & DIP MIX

RECIPE, SOUP & DIP MIX is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ONIONS*, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN (FROM CORN), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORNSTARCH, CARAMEL (COLOR), MONOSODIUM GLUTAMATE, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

RECIPE, SOUP & DIP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RECIPE, SOUP & DIP MIX include Sodium, Na (461% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, RECIPE, SOUP & DIP MIX gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Soups

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