SPLIT PEA SOUP vs FRONTIER
Nutrition comparison per 100 g serving
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FRONTIER wins in 5 out of 10 nutrient categories
SPLIT PEA SOUP: 4
vs
FRONTIER: 5
(1 ties)
Overview
| Nutrient | SPLIT PEA SOUP | FRONTIER | Winner |
|---|---|---|---|
| Calories | 62 cal | 375 cal | |
| Protein | 4.0 g | 9.4 g | |
| Carbs | 11.5 g | 78.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 4.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | FRONTIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 93.8 MG |
Minerals
| Mineral | SPLIT PEA SOUP | FRONTIER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 3.4 MG | |
| Sodium, Na | 264 MG | 78 MG |