SPLIT PEA SOUP vs BREAD & VEGETABLES TUSCAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA SOUP wins in 6 out of 10 nutrient categories
SPLIT PEA SOUP: 6
vs
BREAD & VEGETABLES TUSCAN SOUP: 2
(2 ties)
Overview
| Nutrient | SPLIT PEA SOUP | BREAD & VEGETABLES TUSCAN SOUP | Winner |
|---|---|---|---|
| Calories | 352 cal | 120 cal | |
| Protein | 24.1 g | 2 g | |
| Carbs | 61.1 g | 12.7 g | |
| Fat | 1.9 g | 6.7 g | |
| Fiber | 14.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | BREAD & VEGETABLES TUSCAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA SOUP | BREAD & VEGETABLES TUSCAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Sodium, Na | 741 MG | 280 MG |