SPLIT GREEN PEAS vs LA CENA PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LA CENA PINTO BEANS wins in 5 out of 11 nutrient categories
SPLIT GREEN PEAS: 3
vs
LA CENA PINTO BEANS: 5
(3 ties)
Overview
| Nutrient | SPLIT GREEN PEAS | LA CENA PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 347 cal | 341 cal | |
| Protein | 22.5 g | 20.5 g | |
| Carbs | 63.3 g | 63.6 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 26.5 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT GREEN PEAS | LA CENA PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPLIT GREEN PEAS | LA CENA PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 1,386 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |