SPINACI E RICOTTA RAVIOLI PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories

SPINACI E RICOTTA RAVIOLI PASTA: 4 vs ENRICHED MACARONI PRODUCT: 9 (2 ties)

Overview

Nutrient	SPINACI E RICOTTA RAVIOLI PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	266 cal	357 cal
Protein	11.0 g	12.5 g
Carbs	34.9 g	75 g
Fat	9.2 g	1.8 g
Fiber	2.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACI E RICOTTA RAVIOLI PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	268 UG
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPINACI E RICOTTA RAVIOLI PASTA	ENRICHED MACARONI PRODUCT
Calcium, Ca	229 MG	18 MG
Iron, Fe	1.7 MG	3.6 MG
Potassium, K	0 MG	232 MG
Sodium, Na	440 MG	0 MG

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