SPINACH GNOCCHI vs CHICKPEA ROTINI
Nutrition comparison per 100 g serving
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CHICKPEA ROTINI wins in 5 out of 10 nutrient categories
SPINACH GNOCCHI: 4
vs
CHICKPEA ROTINI: 5
(1 ties)
Overview
| Nutrient | SPINACH GNOCCHI | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calories | 133 cal | 339 cal | |
| Protein | 3.3 g | 19.6 g | |
| Carbs | 29.2 g | 60.7 g | |
| Fat | 0.4 g | 6.3 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH GNOCCHI | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,111 MG | |
| Sodium, Na | 442 MG | 0 MG |