SPINACH FLAVORED WRAPS vs 3 HANDMADE FILLED THICK TORTILLAS
Nutrition comparison per 100 g serving
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SPINACH FLAVORED WRAPS wins in 8 out of 11 nutrient categories
SPINACH FLAVORED WRAPS: 8
vs
3 HANDMADE FILLED THICK TORTILLAS: 2
(1 ties)
Overview
| Nutrient | SPINACH FLAVORED WRAPS | 3 HANDMADE FILLED THICK TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 195 cal | |
| Protein | 7.4 g | 6.2 g | |
| Carbs | 41.2 g | 32.7 g | |
| Fat | 5.9 g | 8.0 g | |
| Fiber | 5.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FLAVORED WRAPS | 3 HANDMADE FILLED THICK TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPINACH FLAVORED WRAPS | 3 HANDMADE FILLED THICK TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 309 MG | 177 MG |