SPINACH ARTICHOKE DIP vs DARK CHOCOLATE & SEA SALT DIP
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE DIP wins in 5 out of 11 nutrient categories
SPINACH ARTICHOKE DIP: 5
vs
DARK CHOCOLATE & SEA SALT DIP: 4
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | DARK CHOCOLATE & SEA SALT DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 3.3 g | 36.7 g | |
| Fat | 30 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | DARK CHOCOLATE & SEA SALT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | DARK CHOCOLATE & SEA SALT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 87 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 667 MG | 200 MG |