SPICY TOMATO SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY TOMATO SOUP: 4
vs
CHICKEN BROTH: 4
(3 ties)
Overview
| Nutrient | SPICY TOMATO SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 8 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 8.6 g | 0.4 g | |
| Fat | 1.4 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TOMATO SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TOMATO SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 302 MG | 424 MG |