SPICY TACO SEASONING vs MEAT RUB
Nutrition comparison per 100 g serving
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MEAT RUB wins in 6 out of 11 nutrient categories
SPICY TACO SEASONING: 3
vs
MEAT RUB: 6
(2 ties)
Overview
| Nutrient | SPICY TACO SEASONING | MEAT RUB | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TACO SEASONING | MEAT RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TACO SEASONING | MEAT RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 4,125 MG | 12,500 MG |