SPICY SEAWEED SPRINKLE vs FALAFEL MIX
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL MIX wins in 6 out of 10 nutrient categories
SPICY SEAWEED SPRINKLE: 3
vs
FALAFEL MIX: 6
(1 ties)
Overview
| Nutrient | SPICY SEAWEED SPRINKLE | FALAFEL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 371 cal | |
| Protein | 0 g | 22.9 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SEAWEED SPRINKLE | FALAFEL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SPICY SEAWEED SPRINKLE | FALAFEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 771 MG |