SPICY KOREAN BBQ WILD COD vs WILD CAUGHT CHILEAN SEABASS

Nutrition comparison per 100 g serving

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SPICY KOREAN BBQ WILD COD wins in 6 out of 10 nutrient categories

SPICY KOREAN BBQ WILD COD: 6 vs WILD CAUGHT CHILEAN SEABASS: 3 (1 ties)

Overview

Nutrient	SPICY KOREAN BBQ WILD COD	WILD CAUGHT CHILEAN SEABASS	Winner
Calories	88 cal	200 cal
Protein	14.2 g	15.3 g
Carbs	5.4 g	0.6 g
Fat	0.7 g	14.7 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SPICY KOREAN BBQ WILD COD	WILD CAUGHT CHILEAN SEABASS
Calcium, Ca	0 MG	6 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	338 MG	257 MG
Sodium, Na	223 MG	94 MG

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