SPICY FALAFEL CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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SPICY FALAFEL CHIPS wins in 5 out of 10 nutrient categories
SPICY FALAFEL CHIPS: 5
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | SPICY FALAFEL CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY FALAFEL CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY FALAFEL CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 1,000 MG |