SPICY CHIK'N PATTIES vs CHIK'N NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

SPICY CHIK'N PATTIES wins in 6 out of 10 nutrient categories

SPICY CHIK'N PATTIES: 6 vs CHIK'N NUGGETS: 2 (2 ties)

Overview

Nutrient	SPICY CHIK'N PATTIES	CHIK'N NUGGETS	Winner
Calories	182 cal	202 cal
Protein	10.6 g	9.6 g
Carbs	27.3 g	22.3 g
Fat	4.6 g	8.5 g
Fiber	3 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY CHIK'N PATTIES	CHIK'N NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY CHIK'N PATTIES	CHIK'N NUGGETS
Calcium, Ca	212 MG	96 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	455 MG	383 MG

Ad 728x90