SPICY BREADED PICKLE SLICES vs BREADED SQUASH
Nutrition comparison per 100 g serving
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SPICY BREADED PICKLE SLICES wins in 5 out of 11 nutrient categories
SPICY BREADED PICKLE SLICES: 5
vs
BREADED SQUASH: 3
(3 ties)
Overview
| Nutrient | SPICY BREADED PICKLE SLICES | BREADED SQUASH | Winner |
|---|---|---|---|
| Calories | 224 cal | 129 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 28.2 g | 29.4 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BREADED PICKLE SLICES | BREADED SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPICY BREADED PICKLE SLICES | BREADED SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 906 MG | 741 MG |