SPICY BEEF AND VEGETABLE SOUP vs SAUTEED VEGETABLE BASE
Nutrition comparison per 100 g serving
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SPICY BEEF AND VEGETABLE SOUP wins in 7 out of 10 nutrient categories
SPICY BEEF AND VEGETABLE SOUP: 7
vs
SAUTEED VEGETABLE BASE: 2
(1 ties)
Overview
| Nutrient | SPICY BEEF AND VEGETABLE SOUP | SAUTEED VEGETABLE BASE | Winner |
|---|---|---|---|
| Calories | 55 cal | 167 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 1.5 g | 33.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BEEF AND VEGETABLE SOUP | SAUTEED VEGETABLE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 585 MG | 0 MG | |
| Sodium, Na | 367 MG | 10,500 MG |