SPICED WATERMELON PICKLES vs PICKLED PORK SKINS
Nutrition comparison per 100 g serving
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PICKLED PORK SKINS wins in 3 out of 10 nutrient categories
SPICED WATERMELON PICKLES: 2
vs
PICKLED PORK SKINS: 3
(5 ties)
Overview
| Nutrient | SPICED WATERMELON PICKLES | PICKLED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 0 g | 14.3 g | |
| Carbs | 25 g | 1.8 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED WATERMELON PICKLES | PICKLED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICED WATERMELON PICKLES | PICKLED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,393 MG |