SPICED SEASONING PASTE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICED SEASONING PASTE wins in 5 out of 10 nutrient categories
SPICED SEASONING PASTE: 5
vs
RED ENCHILADA SAUCE: 2
(3 ties)
Overview
| Nutrient | SPICED SEASONING PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 33 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 44 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED SEASONING PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SPICED SEASONING PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 2,240 MG | 500 MG |