SPICED MINI CREMES COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 11 nutrient categories
SPICED MINI CREMES COOKIE: 3
vs
COOKIES: 4
(4 ties)
Overview
| Nutrient | SPICED MINI CREMES COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 71.4 g | 71.0 g | |
| Fat | 17.9 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED MINI CREMES COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED MINI CREMES COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 214 MG | 258 MG |