SPICED FIG vs DICKINSON'S
Nutrition comparison per 100 g serving
Ad 468x60
SPICED FIG wins in 6 out of 10 nutrient categories
SPICED FIG: 6
vs
DICKINSON'S: 1
(3 ties)
Overview
| Nutrient | SPICED FIG | DICKINSON'S | Winner |
|---|---|---|---|
| Calories | 8 cal | 316 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.0 g | 57.9 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED FIG | DICKINSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SPICED FIG | DICKINSON'S | Winner |
|---|---|---|---|
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 3 MG | 79 MG |