SPECIALTY CRISPS vs PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
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SPECIALTY CRISPS wins in 5 out of 10 nutrient categories
SPECIALTY CRISPS: 5
vs
PARMESAN CHEESE CRISPS: 4
(1 ties)
Overview
| Nutrient | SPECIALTY CRISPS | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 10 g | 46.4 g | |
| Carbs | 56.7 g | 3.6 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIALTY CRISPS | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 1,286 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 373 MG | 143 MG | |
| Sodium, Na | 750 MG | 1,250 MG |