SPECIALTY vs TATOR TOT ROUNDS

Nutrition comparison per 100 g serving

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SPECIALTY wins in 5 out of 11 nutrient categories

SPECIALTY: 5 vs TATOR TOT ROUNDS: 4 (2 ties)

Overview

Nutrient	SPECIALTY	TATOR TOT ROUNDS	Winner
Calories	121 cal	202 cal
Protein	2.9 g	2.4 g
Carbs	19.3 g	23.8 g
Fat	2.9 g	10.7 g
Fiber	0.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	TATOR TOT ROUNDS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPECIALTY	TATOR TOT ROUNDS
Calcium, Ca	36 MG	13 MG
Iron, Fe	0 MG	85.7 MG
Potassium, K	57 MG	417 MG
Sodium, Na	214 MG	393 MG

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