SPECIAL VALUE vs ORGANIC NORMANDY BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPECIAL VALUE: 4
vs
ORGANIC NORMANDY BLEND: 4
(2 ties)
Overview
| Nutrient | SPECIAL VALUE | ORGANIC NORMANDY BLEND | Winner |
|---|---|---|---|
| Calories | 78 cal | 31 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 13.3 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL VALUE | ORGANIC NORMANDY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 29.6 MG |
Minerals
| Mineral | SPECIAL VALUE | ORGANIC NORMANDY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 100 MG | 37 MG |