SPECIAL RECIPE STEAK ROLLS vs 7 NUT & SEED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPECIAL RECIPE STEAK ROLLS wins in 7 out of 13 nutrient categories

SPECIAL RECIPE STEAK ROLLS: 7 vs 7 NUT & SEED BREAD: 5 (1 ties)

Overview

Nutrient	SPECIAL RECIPE STEAK ROLLS	7 NUT & SEED BREAD	Winner
Calories	254 cal	344 cal
Protein	8.5 g	12.5 g
Carbs	46.5 g	25 g
Fat	3.5 g	21.9 g
Fiber	1.4 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIAL RECIPE STEAK ROLLS	7 NUT & SEED BREAD	Winner
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SPECIAL RECIPE STEAK ROLLS	7 NUT & SEED BREAD
Calcium, Ca	227 MG	156 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	83 MG	375 MG
Sodium, Na	507 MG	562 MG

Ad 728x90