SPECIAL COCOA SPREAD vs DARK CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SPREAD wins in 5 out of 10 nutrient categories
SPECIAL COCOA SPREAD: 3
vs
DARK CHOCOLATE SPREAD: 5
(2 ties)
Overview
| Nutrient | SPECIAL COCOA SPREAD | DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 64.5 g | 53.3 g | |
| Fat | 25.5 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL COCOA SPREAD | DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL COCOA SPREAD | DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 110 MG | 0 MG |