SPATZLE vs HOMEMADE EGG NOODLES

Nutrition comparison per 100 g serving

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SPATZLE wins in 5 out of 10 nutrient categories

SPATZLE: 5 vs HOMEMADE EGG NOODLES: 3 (2 ties)

Overview

Nutrient	SPATZLE	HOMEMADE EGG NOODLES	Winner
Calories	173 cal	368 cal
Protein	7.3 g	15.8 g
Carbs	26 g	68.4 g
Fat	4.7 g	3.5 g
Fiber	0.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPATZLE	HOMEMADE EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPATZLE	HOMEMADE EGG NOODLES
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	327 MG	35 MG

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